Category Archives for "Posture"

  • conference

    4 Simple Ways to Combat the Dangers of Sitting… and Improve Your Sex Life Too!

    January 21, 2014 | By: Susannah Steers
  • Yoga-on-the-beach-1-773x515

    25 Juice Up Your Movement: Rotate Your Spine!

    October 22, 2013 | By: Susannah Steers
  • caged-bird-free

    5 Un-cage Your Ribs for Better Mobility!

    October 15, 2013 | By: Susannah Steers
  • Hands-in-the-air-e1466470344864

    Sensation – Mindfulness for Moving Bodies

    September 17, 2013 | By: Susannah Steers
  • Fionas-feet-

    1 Your Fabulous, Functional Feet: 3 Simple Ways to Show Them Some Love

    September 10, 2013 | By: Susannah Steers
  • Fotolia_

    Neck & Shoulder 911: Tips For Surviving Life at Your Computer

    September 3, 2013 | By: Susannah Steers
  • posture-chart-final-Copy

    2 Posture – Who Cares? 5 Big Reasons Why You Should.

    July 15, 2013 | By: Susannah Steers
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