Welcome to Moving Spirit Pilates

Where You Matter, and How You Move Matters.

At Moving Spirit Pilates, we believe that movement is more than exercise—it’s a pathway to living fully, with strength, confidence, and joy. Nestled in the heart of North Vancouver, our studio is a vibrant community for active adults who want to stay strong, resilient, and engaged in the activities they love. Whether you’re looking to optimize your health, recover from injury, or simply move with greater ease, our personalized, integrated approach meets you exactly where you are.

Our experienced teachers offer individualized attention in every session, blending the science of movement with the art of mindful practice. From small group Reformer classes to private training, we help you build a foundation for lifelong wellness—so you can keep exploring, adventuring, and feeling your best.

To learn more about our Small Group Pilates Reformer/Apparatus classes  -  CLICK HERE 
(We do things a little differently!)
We have limited availability for ongoing Private Pilates training at this time. To learn more - CLICK HERE

Looking for mat classes or special events at Moving Spirit? - CLICK HERE

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Moving Spirit Pilates honours and operates on the ancestral, traditional, asserted and unceded territories of the Coast Salish peoples, specifically the lands and waters of the  xʷməθkwəy̓əm (Musqueam), Skwxwú7mesh (Squamish),  and Səl̓ílwətaʔ/Selilwitulh (Tsleil-Waututh) Nations.  

We hold deep gratitude to these Nations for their ongoing care and teachings about this land, its waters, and all living things. We recognize the strength and wisdom of their Elders past, present and emerging, and commit to learning from their leadership as we move, teach, and build community here.

At Moving Spirit, we strive to embody respect, reciprocity, and connection in all that we do, honouring the living relationship between people, movement and the lands that sustain us.