You Matter. How You Move Matters.


 You deserve to feel good, move better, and embrace a healthier you! Our expert team specializes in creating personalized Pilates and integrated movement programs tailored to your unique needs. For us, it's not just about teaching you "exercise." We're here to provide personalized movement coaching and education that elevates how you move in the world. Whether you're in peak condition or on your way to fitness and recovery, we'll guide, inspire, and challenge you every step of the way; ensuring you reach your goals and unleash your true potential. 

** If you'd like to tour our facility and meet the staff, please call us or email us to book an appointment. **
We may not be able to immediately assist drop-ins. 

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The friends you refer will receive a special discount, and there's a special treat for you too!
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Moving Spirit Pilates Studio operates on the ancestral, traditional, asserted, and unceded territory of the Coast Salish nations, including the territories of the xʷməθkwəy̓əm (Musqueam), Skwxwú7mesh (Squamish),  and Səl̓ílwətaʔ/Selilwitulh (Tsleil-Waututh).  We acknowledge the traditional caretakers of these lands, and we are grateful for their teachings. We pay our respects to their elders; past, present and emerging.


Check out our latest blog posts and videos. Explore fresh perspectives on ways to move well and feel good doing it. Informed by leading edge science, and more than 30 years of teaching and working with moving bodies, Moving Spirit’s approach will give you what you need to get moving with fluidity and ease.

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