Pilates Mat Work and Special Events 

Register below for Pilates Mat Class Series, Workshops and More! 

All our mat-based classes are presented inside a monthly series of classes. No drop in. Small classes ensure a lot of personal attention to ensure you're accessing the movement in a healthy and supported way, and give us a chance to tailor the class to the needs of the group each month. Whether you're dipping your toe into a Pilates experience for the first time, or whether you're deepening your journey, we're here to make sure you get what you need to be strong and feel good!  A mat-based class series may include 3 - 5 classes, depending on the length of the month. Check the events calendar below and book your favourite mat series now! 

Pilates Mat Classes:  
Pilates mat work is an important element of your Pilates journey, and it goes hand in hand with the reformer and other apparatus work to build strength, stamina and resilience. With a maximum of 5 people in each class, our Pilates Mat Class Series help build your skills, juice up your core and get you moving in ways that make you feel good!  If you're new to Pilates mat work, start with a Core Essentials Series - no experience required! If you've got some experience, try an Intermediate class to start.

Arc Barrel Classes:
Transform your core strength and flexibility with our invigorating Pilates Arc Barrel class! Experience a dynamic fusion of Pilates principles and targeted exercises using the arc barrel to enhance your posture, balance, and overall body alignment. Join us for a series of classes that will leave you feeling energized, toned, and centered.

If you have questions about any of our programs, please email us at [email protected] or give us a call at 778-340-0072.