Pelvic Organ Prolapse What is Pelvic Organ Prolapse? The pelvic organs, from front to back, are the bladder, the uterus, and the rectum. If you are male, omit
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Exploring Fluid Body Movement
Exploring Fluid Body Movement How does our perception shape our possibilities for movement? What happens when we consider that we are water beings; approximately 70% water. Like our
FLOW: Let’s embrace the overshare
FLOW: Let’s embrace the overshare This blog comes with an overshare warning. That’s my thing this year. I figure if I make sure to overshare more than everyone
Your Body’s Story: The Anatomy of a Movement Pattern
Your Body’s Story: The Anatomy of a Movement Pattern Movement patterns are a huge part of the work that I do every day. What patterns are working well?