Group Class Schedule 

Group Pilates Reformer/Apparatus classes are open to clients who have completed an Introductory Private Training Package.
Please call or email if you have questions about how to get started! 

Core Essentials Pilates Mat Classes  are instructor led Pilates mat fitness classes! Please arrive a few minutes before class - latecomers not admitted.  Please note: These classes are not a suitable starting point for you if you are currently dealing with significant pain, spinal/pelvic issues or head injury, early pregnancy or other issues that may impact your movement. Pilates and Integrated Movement are great training options for all of these situations, but a mat class is not the best place to get started. Call us to discuss other options for your needs!

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