An Open Letter to the Moving Spirit Community

Connection, Listening, Moving Spirit, Pilates

An Open Letter to the Moving Spirit Community To my treasured Moving Spirit Community, After a summer that never felt like it ever really launched, I’d like to

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The Art of Listening

Connection, Listening, Mindfulness, Wellness

The Art of Listening Listening. We all do it … Or do we? Everyday we have conversations with friends, family, co-workers and others. But, in those conversations, how

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