Virtual Pilates

We SEE You! 
All the benefits of in-person Pilates classes, from the comfort of home.

Moving Spirit's live and interactive virtual Pilates programs give you the confidence to dive into your Pilates fitness experience from your own home, office or holiday - knowing our expert teachers are here to guide you every step of the way. Whether you're a local or come from afar, we're thrilled to lead you through movement that feels great and supports all the things you love to do most. 

Virtual Pilates Mat Classes

Our live, virtual Pilates mat classes are small, interactive and inclusive. In well-paced classes for every level, you will develop reliable access to your deep core musculature for well supported movement. Using a combination of breathing techniques, strategies to improve core control, and Pilates exercises to increase strength, stamina, and mobility - you’ll feel a functional connection to your core that you will use beyond the class setting, in your life – where it matters most.  

FREE TRIAL CLASS
Thursday, May 26 
8:00 - 8:45 am  

Click on the link below to register for your free class, and make sure to complete the online forms
in the confirmation email.  See you on the mat! 


Register Now for our Spring Mat Class Series! 

Start your day off right! Our Spring Core Essentials Pilates Mat class series will give you a deep-dive into Pilates fundamentals and the core essentials to support both your Pilates practice, your favourite sports, and the activities you do everyday. These 45 minute morning classes will help you move better, and feel better doing it!

Core Essentials Pilates Mat Class Series 
May 3 - June 23, 2022 
Tuesdays and/or Thursdays 
8:00- 8:45 am

Click on one of the links below to purchase your series/class, then go to our Group Class Schedule to book your preferred dates.
Choose classes Tuesdays and/or Thursdays, or a combination - depending on the series you've selected.

***Please note*** 
These classes are not a suitable starting point for you if you are currently dealing with significant/uncontrolled pain, spinal/pelvic issues or head injury, early pregnancy or other conditions that may impact your movement. Pilates can be a great tool for all of these situations, but a virtual mat class may not be the best place for you to get started right now. Connect with us to discuss other options for your needs! 

Virtual Mat Classes for Businesses / Sports Clubs / Other Groups 

Better than a coffee break, and an effective cross-training option for your favourite sports team or social club! Let us bring Pilates to you - online! We'll design a program and deliver classes tailored to the specific needs of your group. Contact us if you'd like to hear more about options for virtual Pilates mat classes for your group - your way! 

Virtual Private Training

Is a private mat class more your jam? Do you have your own Pilates apparatus at home, and you want one-on-one virtual instruction in your own space, on your own equipment? Would you like an online Pilates/Movement Consultation? Please call or email to discuss possibilities for virtual private training with us!