What A Party!
On Friday, September 21, Moving Spirit invited clients, colleagues, old friends and new to an Open House party at our studio. We celebrated our expanded studio, our new small group Pilates programs and the power of positive connections. And what a night it was!
We enjoyed some wine and fabulous food created by the folks at S'Wich cafe and Feed Me Fit. In conjunction with some demonstrations of the Pilates method, we welcomed Jen Bodmer from Pain Free Performance to introduce the MELT Method, and physiotherapist Gillian McCormick to talk about the core, pelvic and women's health. It warmed my heart to see the open hearts and minds, the smiles and new connections being made. Wonderful things happen in this space, and getting together just made it all that much better. Let's do it again soon gang!!
Here are a few photos from our evening: